If you want something you’ve never had, you’ll have to do something you’ve never done.



A Brief History

I am a bundle of contradictions. I love my family, but moved 3,000 miles away. I was actually born in New Jersey, but am meant to live on a ranch in Texas. I am a conservative hippie. I love to travel, but I'm a homebody. I am an extremely consistent exerciser and healthy eater, but I don't stick to one particular program for more than 2 months.

In concrete terms, I run growth operations at SOLOSHOT and I'm a certified personal trainer and health coach. I have lots of thoughts on all three and this is my space to explore, share, and hopefully inspire.