Take a Walk!

Your challenge today: walk for 20 minutes in the sunshine... or even the rain. 

Listen to nature, your favorite band, or maybe an uplifting podcast. 

Why? Because you CAN. Because sunshine will lift your spirit. The rain will clear your mind. Because you probably haven't moved in hours

In an effort to be really original: JUST DO IT.

Source: http://www.epicgasm.com/quotable-tuesday-6-25-13/

Source: http://www.epicgasm.com/quotable-tuesday-6-25-13/

Enter your email address:

Delivered by FeedBurner

It's February 1st... What are you waiting for?!

It's February 1st... What are you waiting for?!

The Top 4 Ways I'm Prioritizing Health