5 AMAZING Things to Expect From Your 30 Day Paleo Challenge

Good morning!

I want to share an article I wrote over at the bFitandLive blog! If you're looking for some Monday Motivation head on over there and check it out!

I think it's really important to find out what works for YOU. One way that I have found really effective in doing that is going back to basics and cutting out any potentially inflammatory foods for at least 30 days. 

If you are some one who wants tighter guidelines until you are able to understand how to nourish yourself on your own, then you might want to try this program!

 

Have you ever tried eating along the guidelines of the paleo lifestyle? What did you think?

Julie

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#Workout Wednesday (5-14-14)

Making Difficult Things Simple