Coach's Note - Pain

Coach's Note - Pain

Pain is not the exception; it is a critical part of the story. 


People who want pain free lives are called addicts. Pain avoidance results in more pain. Pursue the pains in your life that will bring growth.

(exercise, difficult conversations, doing the right thing... you get the idea)



(source: idea from BJ Baker on Bulletproof Executive podcast)

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#WorkoutWednesday 6-11-14

*New* Series - Coach's Notes!