Helping people move better is my passion. I write personalized programs tailored to your fitness level and life.
It doesn't have to be complicated or scary. I like to keep things simple around here!
Photo Credit: http://www.wholefoodsmarket.com/recipe/sweet-italian-sausage-zucchini-and-tomatoes
Figuring out what you should be eating is probably THE hardest part about getting really healthy.
I will help you settle into eating habits that you can actually maintain for life.
I offer a free phone consultation for anyone who fills out my contact form.
If you are willing to help yourself then I would love nothing more than to help you.