Are you someone who does endless hours of cardio machines at the gym? Do you find yourself rotating between the treadmill, elliptical, bike and always trying to out train your last meal or last night's indiscretions? Do you have trouble keeping off the weight or find that you still don't have the body shape you want?
If so, I'm tired, rundown and burnt out just thinking about it!
Luckily for you, there is a better way to exercise.